Exploring the World of Christmas Fitness Recipe 2024
Meals

Exploring the World of Christmas Fitness Recipe 2024

Whether you're looking for a main course, an appetizer, or a spectacular breakfast for a large group, you can't go wrong with these popular recipes. From roast turkey and roast beef to omelettes and loose pancakes, these recipes will make your Christmas feast as delicious as possible. Dishes like our puff pastry rolls with aubergine parmigiana and goat cheese with figs can easily be included in your Christmas menu.

Christmas menu

Source: google.com

What would Christmas be without desserts? In fact, there is no need to worry about calories: they will be abundant. However, if you want to try something healthier and more fitness-oriented, replace the traditional Christmas recipes with these 10 fitness recipes. We enrich them all with healthy ingredients and refine them over time. Maybe they're even better than perfect! You don't have to worry about the taste; you don't even recognize it in classic recipes. Let's start with the preparations for Christmas!

Top 10 Tasty Christmas Recipes Ideas 2024

1: Eggplant Parmigiana by EatingWell

Here we cook breaded aubergines to obtain crunchy results and also with fewer calories. This take on the classic recipe was originally developed by our test kitchen in 1995 and received an update in 2020 for our 30th anniversary edition.

2: Herb Roasted Turkey

This simple method ensures the beauty and juicy flavor you want in an oven roasted turkey. Be sure to display this beauty on the table before carving. Garnish your dish with fresh herb sprigs and citrus slices for a spectacular turkey.

3: Minestra Maritata

Forget the size of the marbled beef meatballs, which you will find in many versions of this Italian wedding soup. In this easy recipe, they're big, tasty, and filling.

4: Sauteed Brussels Sprouts with Bacon and Onion

Fresh herbs, onion and sautéed bacon add flavor to this simple recipe. Brussels sprouts. This hearty dish is delicious during the fall and winter months, when Brussels sprouts are in season.

5: Cinnamon biscuits

Mix the egg, brown sugar, vanilla drops and the fourth. Heat the butter in a large bowl until the mixture foams. Then add the flour and form a firm dough. Place the dough in the refrigerator.

Sprouts with Bacon and Onion

The cinnamon topping is very simple to prepare: mix the sugar, lemon juice and cinnamon and put some aside so that the sugar it melts. Then, remove the dough from the refrigerator, roll it out into a rectangle and apply the topping. Roll and cut into circles about 0.5 cm thick. If you have excess icing, apply it to the circles. Bake in the oven at 170°C for 10-12 minutes until the edges are golden.

6. Pizza Sticks

Prepare the base following the instructions on the package of the protein pizza mix: Mix the water with the powder, salt and form dough which you will then spread. on a rectangular baking tray. Place in a preheated oven at 250°C for 8 minutes. Then, remove the pizza base, add the rest of the desired ingredients: cheese, ham, aromatic herbs and bake for another 2 minutes. Finally cut into sticks. Enjoy your meal!

7. Protein gingerbread

First mix the flour with the baking powder, proteins and gingerbread spice mix. Melt the butter and coconut oil and add them to the flour mixture with the egg and honey. Prepare the dough and place it in the refrigerator overnight or at least an hour. Then divide the dough in half, roll it out and cut it into small gingerbread rolls. Finally, place the gingerbread biscuits on a baking tray lined with baking paper, brush with the beaten egg and bake at 200°C for 5-10 minutes.

8. Pudding rolls

First cook the vanilla pudding following the instructions. We filled eight of them with a teaspoon of pudding and half a teaspoon of jam. Cover the surface with the remaining pieces of cut pasta and press the edges with a fork until a shell forms. Place on a baking tray, brush with egg and bake in the oven at 170°C for around 20-25 minutes until golden.

9. Swiss roll with chocolate, white cheese and raspberries

Melt the chocolate and butter in the microwave, add the sugar and mix. Mix the egg whites separately. Mix the egg yolks with the chocolate, then add the flour with the baking powder and mix again. Add enough water, but don't add too much, so that the dough is not too thin (but not too thick, because the bread would burst when you roll it out). Finally add the egg whites. Pour into a baking dish and cook in the oven at 175°C for 10-15 minutes.

10: Now prepare a creamy topping in the mixer by mixing all the topping ingredients. (except) raspberry mix).

After cooking, place the dough on a clean cloth and roll it out slowly. Let cool. After the dough has completely cooled, roll it out, lay out the curd filling and sprinkle with raspberries. Roll out the dough and let it harden. Finally you can cover the bread with chocolate and serve.

Frequently Asked Questions!

Q. What's a good Christmas meal if you have high cholesterol?

Ans: Red meat can be particularly high in cholesterol, so I'm thinking of eating this. For a healthy heart, a delicious roast chicken or turkey for Christmas dinner is the perfect option this year.

Q. What should I bring for Christmas dinner?

Ans: What should I bring: Yes, always It's a good idea to bring a small gift for the guest, such as a bottle of wine, a box of chocolates or a festive candle. You can also offer a side dish or dessert to complete the meal.

Q. Which meat best reduces cholesterol?

Ans: There are simple and effective options. For example, you might consider skinless chicken or turkey breast; Pork loin; or a round of beef, sirloin or fillet. Avoid highly processed meats (bacon, ham, cured meats, etc.). Check the nutrition label on the package to determine your serving size.

Q. Are potatoes bad for your cholesterol?

Ans: The humble potato is a starchy vegetable that is equally delicious and good for your health. In addition to the carbohydrates provided by potatoes, each serving provides the body with soluble fiber, a nutrient that can reduce the absorption of cholesterol into the bloodstream.